The human mind is fascinatingly complicated and fantastically infuriating. 

Several weeks ago I really felt like I was sitting in a dark well. I felt bereft; there was no joy. I thought for the very first time that maybe this is depression. 

I talked to a friend about it and he advised speaking to a therapist. I made an appt for 4 weeks out, and proceeded to live life in the interim. 

I went to London on business, and saw great coworkers/friends there; when I came back I hung out in Fall, my favorite season, with my two favorite young men, and I decorated for Halloween. 

When the appointment came I was nervous. I told him some of my history; I told him what I’ve been feeling and why I thought I was there. We only got through a fraction. I left feeling unsatisfied, and a chunk poorer. 

The last couple weeks since then have been busy. Work, kids, Halloween, visitors, dinners, homework, laundry, dishes, rinse, repeat. 

Today a good friend reached out and said she loves me and misses me. I miss her too. I miss how well she knows me, and vice versa. We are the kinds of friends that interprets every word and feeling for the truth, and sees through the lies we tell ourselves.

Then I saw some new friends who care, who are getting to know me, and who have welcomed me, and I felt valued.

Finally, I spent the evening in the company of a male friend and, though he’s more friend than anything else, I’ve developed a comfort level with him that is wonderfully satisfying. 

Tonight after he left, as I sat here alone in my quiet house, I realized I was simply smiling. I felt happy in a very uncomplicated, basic way. 

Without knowing it, my mind has been working through all my baggage, unconsciously climbing me out of that well. Isn’t that amazing?

I feel heartfelt joy at this moment.

I don’t have everything I want, or thought I wanted … but I think that’s okay. I think I will be okay. 

Xoxo,

Stef

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